What makes this dish special
Paneer Methi Malai is a popular Indian dish that combines the richness of paneer (Indian cheese) with the earthy flavor of fresh methi (fenugreek leaves) and the creaminess of malai (cream). This dish is especially delightful during the fresh methi season, offering a healthy and flavorful option that can be prepared quickly. The methi leaves are finely chopped and sautéed to reduce their bitterness, while the paneer adds a soft, milky texture. The creamy sauce, enriched with a blend of spices, creates a harmonious balance of flavors that is both comforting and appetizing. This recipe is perfect for those seeking a nutritious and delicious vegetarian meal that is easy to prepare.
Recipe
Ingredients:
- Fresh Methi (Fenugreek Leaves): 100g, finely chopped
- Fresh Paneer: 300g, cut into cubes
- Onion: 1 medium, finely chopped
- Tomatoes: 2 medium, pureed
- Oil: 2 Tbsp + 1 tsp
- Cumin Seeds: 1 tsp
- Bay Leaf: 1
- Cinnamon: 1 inch stick
- Green Cardamom: 2 pods
- Cloves: 4-5
- Ginger Paste: 1 tsp
- Garlic Paste: 1 tsp
- Green Chilies: 3-4, slit
- Salt: to taste
- Kashmiri Red Chili Powder: 1 tsp
- Haldi (Turmeric): ¼ tsp
- Coriander Powder: 1 tsp
- Garam Masala: ¼ tsp
- Sugar: 1 tsp
- Milk: ¾ cup
- Malai (Fresh Cream): ½ cup
- Water: to adjust consistency
Instructions:
- In a pan, add 1 tsp oil and sauté the chopped and washed methi leaves for about 2-3 minutes until dry. Set aside.
- Take oil in a kadai (wok), add all whole spices. Stir for a minute, then add the ginger garlic paste and green chilies. Sauté for half a minute.
- Add the onions and fry until light brown. Add the tomato puree and cook until the water has evaporated and oil leaves the sides.
- Add all the dry spices, mix well, and add the sautéed methi leaves. Toss well.
- Turn the gas to low and gradually add the milk, stirring continuously.
- Add the malai (fresh cream), salt, and sugar. Mix well.
- Once the mixture comes to a boil, gently add the paneer cubes and let it simmer for 2 to 3 minutes.
- Serve hot.
Tips:
- Sauté methi leaves to reduce bitterness.
- Add paneer just before serving to prevent it from breaking.
- Adjust the consistency of the gravy with water as needed.
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